Dodgeball

Today's workout was called Dodgeball:

Run 400 meters
15 Snatches, 135/95
Run 400 meters
15 Snatches, 135/95
Run 400 meters

 Tried to do 115# but felt some pain in my shoulder so i dropped it down to 95. Finished in 10:20. I think I maybe should try to push harder on the runs.

Ultimate
We were missing some players today, but I think that worked to our favor because we had to sub less which meant that we worked together better. Over all we played a pretty clean game, our Zone D looked good and our ho stack was clean and flowing well. It was good to get our first win of the season 15-8.